Archive for November 26th, 2006

Music returns! ^__^ Idealogies broken!

November 26, 2006

It’s been a quite some time now. I’ve always been in a lot of pain whenever I listened to music. But recently, and finally, I’ve been kicked in the head and I think I’m better for it now.

Founds some interesting music and some sounds I really enjoy! It’s really quite different now than it was before. I believe there is much more of an realization in “how” to enjoy music.

I suppose there has always been a very an exhaustive need for me to find a bit of closure on some things, but after holding it back for so long it just kind of all came out at once. Too much compression will do that to ya I suppose! Well for the most part, I’ve let it out now and even after the harsh feelings, I’m better for it all.

The best way to explain this may be that I have had an idealistic barrier around my life which kept me safe and secure. I liked the warmth of the water there and feared stepping into the out side in fear of losing my idealistic ways. But as pressure built and built and built, I crawlled up, did my best to hold my place, I fought back, supported my collaposing bubble. In the end, when the pressure was too much, it just went pop! Now I just don’t care as much. It is important of course to say that it is not the case that I have no more ideals. Of course I still retain my ‘self’ it’s just an additional acceptence that my bubble is leaking, and it’s really not all that bad.

Feel free, a lot less confined, of course there are restrictions, but now my borders are further and I have so much to explore =)

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Broke my diet! Oh no!

November 26, 2006

Morning:
– Orange Juice
– Waffle
– Scrambled Eggs
– Egg Muffin
– Potato ovals like fries
Lunch:
– Pizza
– Garlic Bread with Cheese and Bacon
– Water
Dinner:
– Soft Tofu Soup
– Some Korean Beef Ribs and Beef slices
– Soju
– Tea
Misc:
– 3 Bottles of Water

Need to get back on track >.<

Working-out by working?

November 26, 2006

I’m soar all over >.>;;; but I have not worked out in the last two days! What I have been doing though is standing up a lot. I think the wikipedia was right about keeping a good posture. It said something to this degree:

– If you keep an erect posture, it helps blood flow as well as muscle development.
– By keeping good posture, your abs will be stretched more and muscles between back and abs will build and become stronger, producing a smaller core waist over time.
– If you keep good posture, you will waste less energy correcting for hanging mass, and feel like you have more energy.

http://en.wikipedia.org/wiki/Posture#Optimal_human_positions_and_balanced_erect_posture

For the most part, I’m starting to see some differences. There are some things that I am doing aside from relaxing though. I am pulling my shoulders back as part of the daily excersize. It’s tiring, but I can already see some results ^__^. Of course it may also be a part of my healther eating =)

I’m soar, but I didn’t do anything today. I’m somewhat assuming all this back straightening has an effect on it. I guess i won’t know until a later time.

Late post @.@

November 26, 2006

Saturday: 2005 Nov 25

Morning:
– Tuna and Crackers
Lunch:
– Chicken Shawarma
– Can of V8
Dinner:
– Bisket Burger
– French Fries
– Ice Tea
Misc:
– 2 Bottles of water

Friday: 2005 Nov 24

Morning:
– Tuna and Crackers
Lunch:
– Noodle Soup
– Grilled Cheese Sandwitch
Dinner:
– Hot and Sour Soup
– Chinese Family style, spicy dishes
– Wulong Tea
Misc:
– 2 Bottles of water